- What is Zen and self development
Zen is something that is not very well known to many people. If you are trying to think about this practice and what it is then you may have a hard time figuring it out. (…)
- What is the essence of Zen
General meditation practices can be broadly classified into two types - concentration oriented and insight oriented. (…)
- What is "I am that" thinking
Something that a lot of people don't realize is that there is a different type of thinking that comes with Zen practices. (…)
- What are meditation techniques involving Zen
You may not know this, but there are several techniques that are involved in meditation. (…)
- Walking Meditation Zen Training
When it comes to Zen, you'll find that there are a lot of people who find that walking is more helpful then sitting. (…)
- Using Zen meditation to find self development
Meditation is something that really works if you are willing to try it. (…)
- Using naming as a part of your Zen experience
Naming is a part of the art of Zen and it has been used for centuries. It is a great practice to get use to, and also it allows you to heal some of your pain, rather it is physical or emotional. (…)
- What it means - the nature of habits
A lot of people feel that it is so hard to do nothing, but it is sometimes good for the soul to take a break from everything. (…)
